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Short Rib Korean BBQ

In Main Dish by Tina1 Comment

I have decided to go full on ketosis. What is ketosis? Simply put, it’s the state your body gets in when it’s burning stored fat. The only way to get into ketosis is to drastically cut out carbs so that your body …

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In The Basics by Tina2 Comments

This sauce is made in many different ways. At the very core, it’s just Doenjang and Gochujang mixed. The add-ins aren’t mandatory but they do make it tastier. One of the ways Ssamjang is enjoyed: Ultimate Ssam + Clam Doenjang Stew Use …

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Simple Yogurt Parfait

In Side Dish, The Basics by TinaLeave a Comment

A simple, Paleo yogurt parfait. I’m not even Paleo but I don’t like granola in my parfait. I’m sure this will work with whatever nut and seed mix you prefer: cashews, pistachios, hazlenuts, sunflower seeds, etc. For this batch I used a …